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Solutions focused therapy for professionals and creatives struggling with mental health challenges
Living Hope Mental Health Counseling specializes in helping clients gain control over their mental health challenges through a solution-focused approach. This approach supports individuals in processing their past and developing effective coping strategies for the present, with the goal of fostering a more confident and fulfilling life.
Specializations
Anxiety
Feeling of tenseness, jitters, racing thoughts, and heart-pounding sensation that comes across your entire body when a problem happens in your life or perhaps a drastic change occurs, or just general uncertainty.
Addiction
Addiction itself can come in many forms, from chemical addictions, such as alcohol or cocaine use to gambling, to behavioral addictions, such as pornography/sex, gambling. and video games.
Anger Management
Anger can take many forms from shouting to being short with people, or being absent or in some cases physical violence. It is often a result of frustration, or feeling blocked from something.