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Peter Stieglmayr, LMHC
Jun 82 min read
Top 5 Self-Help Workbooks for Anger, Anxiety, Addiction, Perfectionism, and Depression.
We thought this would be a very interesting blog post, especially since many clients come to us with varying challenges such as anxiety,...
4 views0 comments
Peter Stieglmayr, LMHC
Feb 243 min read
Navigating Cannabis Use: Understanding Addiction and Embracing Harm Reduction
In recent years, discussions surrounding cannabis have shifted dramatically. Once shrouded in taboo, it's now a topic at the forefront of...
6 views0 comments
Peter Stieglmayr, LMHC
Jul 22, 20233 min read
Anger and Anxiety: A Path to Healing Through Therapy
In the human emotional spectrum, anger and anxiety are two intense and complex emotions that often intertwine, creating a challenging...
9 views0 comments
Peter Stieglmayr, LMHC
Jul 14, 20234 min read
The Surge of Gambling Addiction and How it is Keeping You Addicted
In recent years, we have witnessed an unsettling increase in gambling addiction. What was once considered a recreational pastime has now...
3 views0 comments
Peter Stieglmayr, LMHC
Jun 15, 20233 min read
Understanding Sex Addiction: Its Causes, Effects, and Treatment
Sex addiction is a complex and controversial topic that has gained significant attention in recent years. While society's understanding...
20 views0 comments
Peter Stieglmayr, LMHC
Mar 25, 20236 min read
How to Gain Control over your Anger
Anger and how is it Treated? Struggling with an anger issue can cause significant problems in your life and can ultimately lead to...
22 views0 comments
Peter Stieglmayr, LMHC
Mar 15, 20237 min read
Total Abstinence or Harm Reduction. Which approach is right for me?
When working with clients, one of the most common questions I receive is, “do I have to give up using it completely?” When starting to...
44 views0 comments