Blog | Living Hope MHC

Jun 82 min

Top 5 Self-Help Workbooks for Anger, Anxiety, Addiction, Perfectionism, and Depression.

We thought this would be a very interesting blog post, especially since many clients come to us with varying challenges such as anxiety,...

Feb 243 min

Navigating Cannabis Use: Understanding Addiction and Embracing Harm Reduction

In recent years, discussions surrounding cannabis have shifted dramatically. Once shrouded in taboo, it's now a topic at the forefront of...

Jul 22, 20233 min

Anger and Anxiety: A Path to Healing Through Therapy

In the human emotional spectrum, anger and anxiety are two intense and complex emotions that often intertwine, creating a challenging...

Jul 14, 20234 min

The Surge of Gambling Addiction and How it is Keeping You Addicted

In recent years, we have witnessed an unsettling increase in gambling addiction. What was once considered a recreational pastime has now...

Jun 15, 20233 min

Understanding Sex Addiction: Its Causes, Effects, and Treatment

Sex addiction is a complex and controversial topic that has gained significant attention in recent years. While society's understanding...

Mar 25, 20236 min

How to Gain Control over your Anger

Anger and how is it Treated? Struggling with an anger issue can cause significant problems in your life and can ultimately lead to...

Mar 15, 20237 min

Total Abstinence or Harm Reduction. Which approach is right for me?

When working with clients, one of the most common questions I receive is, “do I have to give up using it completely?” When starting to...

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