

Navigating Cannabis Use: Understanding Addiction and Embracing Harm Reduction
In recent years, discussions surrounding cannabis have shifted dramatically. Once shrouded in taboo, it's now a topic at the forefront of...

Peter Stieglmayr
Feb 24, 20243 min read


Anger and Anxiety: A Path to Healing Through Therapy
In the human emotional spectrum, anger and anxiety are two intense and complex emotions that often intertwine, creating a challenging...

Peter Stieglmayr
Jul 22, 20233 min read


Total Abstinence or Harm Reduction. Which approach is right for me?
When working with clients, one of the most common questions I receive is, “do I have to give up using it completely?” When starting to...

Peter Stieglmayr
Mar 15, 20237 min read
